We are joined by dietician, Nuala Collins, who gives practical advice to parents and guardians on how to make children's lunches that they will eat, but that are nutritious and filling at the same time. She explains to us why the beginning of the year is always easier as there is an excitement about going back, and how to prevent the boredom of sandwiches setting in.
(3 mins 25 sec)
I cant get my kids to eat fruits - are there any other easy ways to get it into their diet? They say they hate eating the full fruits - and they only thing they'll try is yogarts with fruit in it - but I know thats not enough? Does juice count?
Posted by: Jane | 04 October 2007 at 11:49 AM